Supportive Resources

Urgent or Crisis

If you need immediate medical assistance, you should call 911. If you are having thoughts of self-harm or harming others, you should contact a crisis hotline.
Or call or text 988*
*The 988 Suicide & Crisis Lifeline provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week, across the United States and its territories. The 988 Lifeline is comprised of a national network of over 200 local crisis centers, combining local care and resources with national standards and best practices. – About 988 – 988 Lifeline